Rhomboids Study guides, Class notes & Summaries
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General Anatomy – NBCE Questions and Correct Answers graded A+
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Supraspinatus - Correct Answer: Insertion: greater tubercle Action: abducts arm 
Nerve: suprascapular n. 
 
 
Infraspinatus - Correct Answer: Insertion: greater tubercle Action: external rotation to arm 
Nerve: suprascapular n. 
 
 
Teres minor - Correct Answer: Insertion: greater tubercle Action: external rotation to arm 
Nerve: axillary n. 
 
 
Subscapularis - Correct Answer: Insertion: lesser tubercle Action: internal rotation 
Nerve: subscapularis n. 
 
 
Rotator Cuff Muscles - Correct Answe...
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NFPT PRACTICE TEST EXAM 2024 WITH 100% CORRECT ANSWERS
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitchAnswer - Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exerciseAnswer - Aging process 
 
Where are the rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris Superficial, inside Rotator Cuf...
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NCSF FINAL EXAM
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NCSF FINAL EXAM 
 
 
 
 
What term represents the transfer of energy across joints to support voluntary movement? - ANSWER Kinetic chain 
 
 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANSWER glutes 
 
 
 
Ankle dorsi flexion is caused by _________________. - ANSWER ...
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General Anatomy – NBCE Questions and Correct Answers latest solution
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Supraspinatus - Correct Answer: Insertion: greater tubercle Action: abducts arm 
Nerve: suprascapular n. 
 
 
Infraspinatus - Correct Answer: Insertion: greater tubercle Action: external rotation to arm 
Nerve: suprascapular n. 
 
 
Teres minor - Correct Answer: Insertion: greater tubercle Action: external rotation to arm 
Nerve: axillary n. 
 
 
Subscapularis - Correct Answer: Insertion: lesser tubercle Action: internal rotation 
Nerve: subscapularis n. 
 
 
Rotator Cuff Muscles - Correct Answe...
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NETA practice exam Questions with 100 % correct answers |Verified
- Exam (elaborations) • 86 pages • 2024
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which of the following statements represents an outcome-oriented goal? 
A. I will complete a minimum of two resistance training sessions each week 
B. I reduce my body weight by 15 lb over the next 3 months. 
C. I would decrease my calorie intake by 3000 calories per day - Answer-B. I reduce my body with my 
15 lb over the next 3 months 
remember that outcome-oriented goes are long term 
what is the primary muscle involved in horizontal adduction of the humerus? 
A. rhomboids 
B. posterior delto...
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NASM BODYBUILDING EXAM 100% ACCURATE ANSWERS GRADED A+ 2023
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NASM BODYBUILDING EXAM 100% ACCURATE ANSWERS GRADED A+ 2023What are the three mechanisms involved in exercise-induced muscle hypertrophy? 
Select one: 
a. Mechanical tension, muscle damage and metabolic stress 
 
 
 
Bodybuilders tend to demonstrate weakness of which muscle group? 
Select one: 
c. Rotator cuff 
 
 
 
A bodybuilder has tight (overactive) chest, hip flexors and calves and weak (underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? 
Select one: 
b. The body...
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Stott Pilates Written Exam 2023/2024 with 100% correct answers
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Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - correct answer Focus on more flat spine than original method 
 
What is another term used to describe mid-sagittal plane? 
 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - correct answer D 
 
Rotation does not occur at which of the following joints: 
 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - correct answer C 
 
Lordosis describes which of the following...
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NETA practice exam with explanations Questions with complete solution 2024
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NETA practice exam with explanations Questions with complete solution 2024 which of the following statements represents an outcome-oriented goal? 
 
A. I will complete a minimum of two resistance training sessions each week 
 
B. I reduce my body weight by 15 lb over the next 3 months. 
 
C. I would decrease my calorie intake by 3000 calories per day - correct answer B. I reduce my body with my 15 lb over the next 3 months 
 
remember that outcome-oriented goes are long term 
 
what is the prim...
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NCSF FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
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What term represents the transfer of energy across joints to support voluntary movement? - correct answer Kinetic chain 
 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - correct answer glutes 
 
Ankle dorsi flexion is caused by _________________. - correct answer a concentric contraction of the anterior tibialis 
 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? - ...
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NCSF FINAL EXAM QUESTIONS AND ANSWERS ALREADY GRADED A
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CSF FINAL EXAM QUESTIONS AND ANSWERS ALREADY GRADED A 
What term represents the transfer of energy across joints to support voluntary movement? Kinetic chain 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. glutes 
Ankle dorsi flexion is caused by _________________. a concentric contraction of the anterior tibialis 
When performing biceps and triceps exercises, what joint action should occur at the shoulder? no j...
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