Hsc pdhpe Samenvattingen, Aantekeningen en Examens
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HSC PDHPE - Sports Medicine Exam 2023
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HSC PDHPE - Sports Medicine Exam 2023...
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HSC PDHPE Sports Medicine 3.2 questions with correct answers
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HSC PDHPE Sports Medicine 3.2 questions with correct answers
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PAST HSC PDHPE MULTIPLE CHOICE QUESTIONS with complete solutions
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PAST HSC PDHPE MULTIPLE CHOICE QUESTIONS with complete solutions
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HSC PDHPE Study Guide ( Full Course Notes ) ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE Study Guide ( Full Course Notes ) ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE SYLLABUS exam questions and answers 2024
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HSC PDHPE SYLLABUS exam questions and answers 2024
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HSC PDHPE SYLLABUS exam questions and answers 2024
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HSC PDHPE SYLLABUS exam questions and answers 2024
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HSC PDHPE Sports Medicine exam questions and answers 2024.
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HSC PDHPE Sports Medicine exam questions and answers 2024.
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HSC PDHPE EXAM 2023 WITH QUESTIONS AND ANSWERS
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HSC PDHPE EXAM 2023 WITH QUESTIONS AND ANSWERS...
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HSC PDHPE: Option: Improving Performance exam questions and answers 2024
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SIQ: How do athletes train for improved performance? 
Strength Training, aerobic training, anaerobic training, flexibility training, skill training 
 
 
 
Strength 
The ability of a muscle or muscle group to exert a force against a resistance. 
 
 
 
Adaptation 
A change in form or structure to suit new conditions or a new environment. 
 
 
 
SDP: Strength Training 
Resistance 
Weight 
Isometric 
General term that encompasses all types of exercise designed to improve strength and increase muscle...
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HSC PDHPE – Acronyms ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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HSC PDHPE – Acronyms ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. Characteristics of a learner: Acronym 
Answer: Every Puppy Has Abusive Characteristics 
2. Anxiety and arousal: Acronym 
Answer: STSO 
3. Managing anxiety and arousal: Acronym 
Answer: Relaxation makes concentrationgrow 
4. Principles of training: Acronym 
Answer: The principle said warm up and cool downrelaxes vagina 
5. Physical preparation: Acronym 
Answer: Pre-Screening Should Prevent Weakness 
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