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Canfitpro Exam Package Deal Questions And Verified Answers.
Canfitpro Exam Package Deal Questions And Verified Answers.
[Meer zien]Canfitpro Exam Package Deal Questions And Verified Answers.
[Meer zien]Canfitpro Exam Prep Questions With 100% 
Correct Answers 
How many calories in a gram of carbohydrates ? - answer4 
How many calories are in 1lbs of fat? - answer3500 
What does RICE stand for? - answerrest, ice, compression, elevation 
What are the 5 SMART goals? - answerSpecific, measurable, attai...
Voorbeeld 4 van de 74 pagina's
In winkelwagenCanfitpro Exam Prep Questions With 100% 
Correct Answers 
How many calories in a gram of carbohydrates ? - answer4 
How many calories are in 1lbs of fat? - answer3500 
What does RICE stand for? - answerrest, ice, compression, elevation 
What are the 5 SMART goals? - answerSpecific, measurable, attai...
CanFitPro Personal Training Specialist 
Theory Exam Questions With Verified 
Answers 
What are the 5 stages of behavioural change? - answerPrecontemplation, Contemplation, 
Preparation, Action, Maintenance 
In which stage of change would a PTS discuss health risks, myths and fears, and provide clien...
Voorbeeld 2 van de 8 pagina's
In winkelwagenCanFitPro Personal Training Specialist 
Theory Exam Questions With Verified 
Answers 
What are the 5 stages of behavioural change? - answerPrecontemplation, Contemplation, 
Preparation, Action, Maintenance 
In which stage of change would a PTS discuss health risks, myths and fears, and provide clien...
CanFitPro Chpt 1 Exam Questions With 
100% Correct Answers 
What is the precontemplation stage? - answersomeone who is not seriously thinking of 
changing or starting an exercise program 
what is contemplation stage? - answerSomeone is considering change in exercising or 
change behaviour. 
What is ...
Voorbeeld 1 van de 3 pagina's
In winkelwagenCanFitPro Chpt 1 Exam Questions With 
100% Correct Answers 
What is the precontemplation stage? - answersomeone who is not seriously thinking of 
changing or starting an exercise program 
what is contemplation stage? - answerSomeone is considering change in exercising or 
change behaviour. 
What is ...
What kind of fundamental movement would a deadlift be? 
A) Push 
B) Pull 
C) Rotation 
D) Bend (hip hinge) - answerD) Bend (hip hinge) 
Which kind of fundamental movement would a bench press be? 
A) Push 
B) Pull 
C) Rotation 
D) Bend (hip hinge) - answerA) Push 
What kind of fundamental movement wo...
Voorbeeld 4 van de 34 pagina's
In winkelwagenWhat kind of fundamental movement would a deadlift be? 
A) Push 
B) Pull 
C) Rotation 
D) Bend (hip hinge) - answerD) Bend (hip hinge) 
Which kind of fundamental movement would a bench press be? 
A) Push 
B) Pull 
C) Rotation 
D) Bend (hip hinge) - answerA) Push 
What kind of fundamental movement wo...
Canfitpro's TRAINING PRONCIPLES 
9 principles - answer1. FITT 
2. individualization 
3. Specificity 
4. Progressive overload 
5. recovery 
6. structural tolerence 
7. all-round development 
8. reversibility 
9. maintnence 
FITT - answer1. Frequency -->
Voorbeeld 1 van de 1 pagina's
In winkelwagenCanfitpro's TRAINING PRONCIPLES 
9 principles - answer1. FITT 
2. individualization 
3. Specificity 
4. Progressive overload 
5. recovery 
6. structural tolerence 
7. all-round development 
8. reversibility 
9. maintnence 
FITT - answer1. Frequency -->
CANFITPRO CHPT 6- Muscular Anatomy 
Exam Questions And Answers (Verified And 
Updated) 
4 characteristics of muscle tissue - answerexcitability, contractility, extensibility, elasticity 
3 types of muscle tissue - answerskeletal, cardiac, smooth 
functions of muscle tissue - answerSkeletal muscle: c...
Voorbeeld 1 van de 4 pagina's
In winkelwagenCANFITPRO CHPT 6- Muscular Anatomy 
Exam Questions And Answers (Verified And 
Updated) 
4 characteristics of muscle tissue - answerexcitability, contractility, extensibility, elasticity 
3 types of muscle tissue - answerskeletal, cardiac, smooth 
functions of muscle tissue - answerSkeletal muscle: c...
Can-Fit-Pro PTS CH3 Bioenergetics 
Concepts Exam Questions With Verified 
Answers 
Bioenergetics - answerThe study of how energy flows in the human body 
Energy - answerThe ability to do physical work 
Metabolism - answerSum of all chemical reactions in the body that either use or create 
energy 
Ca...
Voorbeeld 2 van de 5 pagina's
In winkelwagenCan-Fit-Pro PTS CH3 Bioenergetics 
Concepts Exam Questions With Verified 
Answers 
Bioenergetics - answerThe study of how energy flows in the human body 
Energy - answerThe ability to do physical work 
Metabolism - answerSum of all chemical reactions in the body that either use or create 
energy 
Ca...
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