Crossfit level 1 Study guides, Class notes & Summaries
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Crossfit Level 1 exam part 1 AND 2 ////2023/2023
- Exam (elaborations) • 18 pages • 2024
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Crossfit Level 1 exam part 1 AND 2 
////2023/2023 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and 
inclusive fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, 
prescription, methodology, implementation, and adaptations of Crossfit are 
colletively and individualy unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT 
ANSWER Prepare people not only for the unknown but the unknowable. 
Prescription...
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Crossfit Level 1 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 54 pages • 2024
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Crossfit Level 1 Exam | Questions and Answers 
Graded A+ Latest 2024/2025 
What is the main goal of Crossfit? - CORRECT ANSWER To increase an 
individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their 
definitions? - CORRECT ANSWER - Cardiovascular endurance: Ability 
of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and 
utilize energy systems 
- ...
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
- Exam (elaborations) • 39 pages • 2024
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CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024 
 
CrossFit level 1 Certification Exam| Questions and Answers Latest 2024
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CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024
- Exam (elaborations) • 39 pages • 2024
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CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024 
 
CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024 
 
CrossFit Level 1 Exam | Correctly Answered and Graded A+ | Latest 2024
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Crossfit, Crossfit level 1 certification Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 79 pages • 2024
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Crossfit, Crossfit level 1 certification Exam | 
Questions and Answers Graded A+ Latest 2024/2025 
What is Crossfit? - CORRECT ANSWER constantly varied, high-intensity, 
functional movement 
What is power? - CORRECT ANSWER the time rate of doing work 
What is the most important characteristic of functional movement? - CORRECT 
ANSWER Capacity to move large loads over long distance (high power 
producing) 
What are the characteristics of functional movement? - CORRECT ANSWER 
natural, univer...
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CrossFit Level 1 Exam 2023
- Exam (elaborations) • 23 pages • 2023
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CrossFit Level 1 Exam 2023 
Define CrossFit correct answerCrossFit is constantly varied functional movements performed at high intensity 
 
Characteristics of function movements: correct answerNatural, Universal Motor recruitment pattern, essential, safe, compound yet irreducible, core to extremity, high power producing 
 
Define most important characteristics correct answerCapacity to move large loads over long distance (high power producing) 
 
Define and calculate work correct answercapacity ...
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CROSSFIT LEVEL 1 EXAM 2024 |2 ACCURATE REAL EXAM VERSIONS WITH DETAILED ANSWERS AND A STUDY GUIDE | EXPERT VERIFIED FOR GUARANTEED PASS
- Exam (elaborations) • 34 pages • 2024
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CROSSFIT LEVEL 1 EXAM 2024 |2 ACCURATE REAL EXAM 
VERSIONS WITH DETAILED ANSWERS AND A STUDY GUIDE 
| EXPERT VERIFIED FOR GUARANTEED PASS
-
Crossfit Level 1 exam part 1/2/3/4 Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 89 pages • 2024
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Crossfit Level 1 exam part 1/2/3/4 Exam | 
Questions and Answers Graded A+ Latest 
2024/2025 
The aim of CrossFit? - CORRECT ANSWER To forge a broad, general, and inclusive 
fitness. 
What defines the Crossfit program? - CORRECT ANSWER The aims, prescription, 
methodology, implementation, and adaptations of Crossfit are colletively and individualy 
unique in diverses applications. 
Crossfit prepare trainees for any physical contigency-prepare. - CORRECT ANSWER 
Prepare people not only for ...
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Crossfit, Crossfit level 1 certification Exam | Questions and Answers Graded A+ Latest 2024/2025
- Exam (elaborations) • 26 pages • 2024
-
- $12.49
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Crossfit, Crossfit level 1 certification Exam | 
Questions and Answers Graded A+ Latest 2024/2025 
What is Crossfit? - CORRECT ANSWER constantly varied, high-intensity, 
functional movement 
What is power? - CORRECT ANSWER the time rate of doing work 
What is the most important characteristic of functional movement? - CORRECT 
ANSWER Capacity to move large loads over long distance (high power 
producing) 
What are the characteristics of functional movement? - CORRECT ANSWER 
natural, univer...
-
CrossFit Level 1 Certificate Exam Study Guide
- Exam (elaborations) • 18 pages • 2024
- Available in package deal
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- $9.99
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CrossFit Level 1 Certificate Exam Study Guide 
 
CrossFit Level 1 Certificate Exam Study Guide 
 
CrossFit Level 1 Certificate Exam Study Guide
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