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The first note of PHED 4216, students are asked to come up to the front and compete in a wall sit while given a mental mantra to repeat to themselves. Meanwhile in the background various types of music plays to bring out different emotions. The class then overviews what sport Psychology is the the two main objectives of Sport Psychology.
What is Sport Psychology
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The first note of PHED 4216, students are asked to come up to the front and compete in a wall sit while given a mental mantra to repeat to themselves. Meanwhile in the background various types of music plays to bring out different emotions. The class then overviews what sport Psychology is the the two main objectives of Sport Psychology.
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