NASM CPT|NASM Certified Personal Trainer (CPT) Tests Bundle Set

What is the purpose of the Current Good Manufacturing Practices? CORRECT ANSWER To provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? CORRECT ANSWER Gluteu...

Subjective Information CORRECT ANSWER Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design CORRECT ANSWER A purposeful system or plan put together...

Which hip muscle helps maintain a level pelvis in the frontal plane? CORRECT ANSWER Gluteus medius How can systolic blood pressure be defined? CORRECT ANSWER The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following d...

NASM Final Exam CPT Exam Prep questions with correct answers

NASM CPT practice test questions with correct answers

After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery CORRECT ANSWER Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid ...

Golgi tendon CORRECT ANSWER musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output CORRECT ANSWER amount of blood pumped out by each side of the heart in 1 min. Davie's Law CORRECT ANSWER soft tissue models along the lines of stress. Reci...

NASM Personal Training Certification Exam questions with correct answers

NASM CPT exam questions with correct answers

What type of listening involves making a best guess as to what the speaker means, then stating it back to the speaker? CORRECT ANSWER Active listening A client has been journaling their behavior. They find that if they get home and sit on the couch to watch television, they do not end up exercisi...

What type of listening involves making a best guess as to what the speaker means, then stating it back to the speaker? CORRECT ANSWER Active listening A client has been journaling their behavior. They find that if they get home and sit on the couch to watch television, they do not end up exercisi...

The Golgi tendon organ is an essential component of static stretching because it CORRECT ANSWER Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? CORRECT ANSWER Upper trapezius and lower port...

According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 CORRECT ANSWER b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat asse...

NASM CPT-7 Exam questions with correct answers