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ISSA CORRECTIVE EXERCISE SPECIALIST - CHAPTER 1 MATERIAL - FINAL EXAM PREP

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ISSA CORRECTIVE EXERCISE SPECIALIST - CHAPTER 1 MATERIAL - FINAL EXAM PREP How many bones are in the human body? - CORRECT ANSWER-206 The ribcage is part of which skeleton? - CORRECT ANSWER-Axial Skeleton How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER-24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER-Facet Joints Wolff's Law describes what? - CORRECT ANSWER-The way bones can grow and shrink. New ...

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FINAL EXAM CORRECTIVE EXERCISE SPECIALIST ACTUAL EXAM (ISSA)

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FINAL EXAM CORRECTIVE EXERCISE SPECIALIST ACTUAL EXAM (ISSA) How many bones are in the human body? a. 287 b. 147 c. 206 d. 306 - CORRECT ANSWER-c. 206 The ribcage is part of which skeleton? a. Trunk skeleton b. Axial skeleton c. Appendicular skeleton d. b and c - CORRECT ANSWER-b. axial skeleton How many vertebrae within the vertebral (spinal) column can move independently? a. 24 b. 27 c. 33 d. 31 - CORRECT ANSWER-a. 24 Movement between two adjacent vertebrae is made possible b...

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ISSA CORRECTIVE EXERCISE FINAL ACTUAL EXAM

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ISSA CORRECTIVE EXERCISE FINAL ACTUAL EXAM Tendons and ligaments are similar because they both have: - CORRECT ANSWER-A limited blood supply and low metabolism What is the name of the outer layer of connective tissue on skeletal muscle? - CORRECT ANSWER-Epimysium The functional units of skeletal muscle that allow it shorten are: - CORRECT ANSWERSarcomeres In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: - CORRECT ANSWER-antagonists Skeletal muscle shor...

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CORRECTIVE EXERCISE SPECIALIST CHAPTER 4 MATERIAL FINAL EXAM PREP(ISSA)

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CORRECTIVE EXERCISE SPECIALIST CHAPTER 4 MATERIAL FINAL EXAM PREP(ISSA) Q: What is the maximum number of weeks that a client should be cleared for exercise by a physician before working with you? - CORRECT ANSWER-8 Q: Your client recently had a fever, night sweats, and feels more fatigued than normal. What should you do? - CORRECT ANSWER-Tell the client to see his/her physician before your next training session Q: Which client should fill out the 2017 PAR-Q+ before training with you...

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CORRECTIVE EXERCISE SPECIALIST CHAPTER 9 MATERIAL FINAL EXAM PREP (Q&A)

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CORRECTIVE EXERCISE SPECIALIST CHAPTER 9 MATERIAL FINAL EXAM PREP (Q&A) Q: The upper body compensations, identified by Janda, that occur from a forward-head, slumped posture is known as the: - CORRECT ANSWER-Upper-crossed syndrome Q: What is the purpose of having your client perform a chin tuck or 'double chin?' - CORRECT ANSWER-A. Activate/strengthen the deep neck flexors B. Increase mobility of the suboccipital muscles C. Promote cervical extension Answer: D. Both A and B Q: Wha...

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CORRECTIVE EXERCISE SPECIALIST CHAPTER 7 MATERIAL FINAL EXAM PREP (100% SCORES)

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CORRECTIVE EXERCISE SPECIALIST CHAPTER 7 MATERIAL FINAL EXAM PREP (100% SCORES) Q: For many non-athlete clients, what is the deepest squat required for work or home? - CORRECT ANSWER-A depth to the height of a standard chair, approximately 17 inches? Q: The reason(s) why a tall athlete commonly has more problems performing a full squat is/are due to: - CORRECT ANSWER-A. Proportionally long femurs B. Deep hip sockets Answer: D. Both A and B Q: Which of the following can impair a per...

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CORRECTIVE EXERCISE SPECIALIST CHAPTER 8 MATERIAL FINAL EXAM PREP

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CORRECTIVE EXERCISE SPECIALIST CHAPTER 8 MATERIAL FINAL EXAM PREP Q: Which test has research demonstrated is the best to assess normal function of the shoulder complex? - CORRECT ANSWER-There's no best test for the shoulder complex Q: Which of the following could be the cause of poor mobility in the active straight leg raise assessment? - CORRECT ANSWER-Stiffness of the IT band Q: Which of the following situations is stretching, foam rolling and soft tissue interventions most app...

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CORRECTIVE EXERCISE SPECIALIST QUIZ 5 MATERIAL FINAL EXAM PREPACTUAL EXAM

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CORRECTIVE EXERCISE SPECIALIST QUIZ 5 MATERIAL FINAL EXAM PREPACTUAL EXAM Q: Which of the following is not part of creating a meaningful experience for your clients during each corrective exercise session? -CORREC ANSWER-Making sure the workout doesn't change regardless of what the client says Q: The correct combination of motivation, feedback and capacity are known as the: - CORREC ANSWER-Just right challenge Q: The amount of motivation you give a client should depend on his/her: -C...

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CORRECTIVE EXERCISE SPECIALIST - QUIZ 6 MATERIAL - FINAL EXAM PREP Q&A 100 SCORES

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CORRECTIVE EXERCISE SPECIALIST - QUIZ 6 MATERIAL - FINAL EXAM PREP Q&A 100 SCORES Q: Why is it important for your clients to avoid poor lifting form? - CORRECT ANSWERA. It impairs the fitness-building effect of the exercise B. It increases the risk of injury Answer= D. Both A and B Q: What is the primary purpose of performing a movement analysis? - CORRECT ANSWER-To determine if there's a problem with the way your client performs an exercise Q: What is the first step of a movement ...

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ISSA CORRECTIVE EXERCISE QUESTIONS AND ANSWERS ACTUAL EXAM

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ISSA CORRECTIVE EXERCISE QUESTIONS AND ANSWERS ACTUAL EXAM How many bones are in the human body? - CORRECT ANSWER-206 The ribcage is part of which skeleton? - CORRECT ANSWER-Axial skeleton How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER-24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER-Facet joints Wolff's Law describes what? - CORRECT ANSWER-The way bones can grow or shrink New bone material is fo...

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