ISSA Study guides, Class notes & Summaries

ISSA Corrective Exercise Final Exam Questions and Answers

ISSA Strength and Conditioning Final Exam with 100% correct Answers

Updated!!! ISSA Group Fitness Unit 1-12 Study Set [] Graded A+ The musculo-skeletal system is responsible for movement as well as our ability to maintain posture Bone Any of the pieces of hard, whitish tissue making up the skeleton in humans and other vertebrates. Epiphyseal plates The sites of new bone growth, separated from the main bone by cartilage during the growth period. This is a potential injury site to be avoided in prescribing exercise to prepubescent individuals. Colla...

Final ISSA Personal Training Exam |Question and Answers| UPDATED!! The heart and blood vessels are the components of which human organ system? *Ans* The circulatory system Blood vessels are compromised of which type of muscle tissue? *Ans* Smooth muscle Which blood vessels carry blood away from heart? *Ans* Arteries Which heart chamber receives deoxygenated blood from the body? *Ans* Right atrium During the cardiac cycle, what is the name of the contraction phase of the heartbeat? *Ans* ...

ISSA 2024 Final Exam |Question and Answer| Q: When a victim has suffered cardiac arrest, every minute without CPR decreases their survival chances by which of the following? 1-3% 4-6% 7-10% 11-14% *Ans* 7-10% Q: Which of the following are part of the cardiopulmonary system? Heart and lungs Larynx and bronchi Pharynx and lungs Trachea and heart *Ans* Heart and Lunges Q: When blood flow and oxygen are interrupted, how long does it take for the brain to begin to die? 1 minute 4 ...

ISSA Transformation Specialist Competence Exam Study Set |Question and Answers| 100% Correct Answers The strongest predicator of long lasting behavioral change is *Ans* The relationship between the personal trainer and the client. : Inspiring change in the client begins with *Ans* Understanding the client on a fundamental level. : Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "matched...

ISSA Personal Training Final Exam QUESTIONS AND ANSWERS BEST Attained Grade A+ GUARANTEED SUCCESS LATEST UPDATE 2024 / 2025

ISSA QUIZ - Exercise Selection and Technique Exam Elaboration |100% Correct| UPDATED!! Q: What is an exercise progression? *Ans* Modifications to acute training variables that increase the challenge of a movement pattern. (the correct answer) Modifications to acute training variables that decrease the challenge of a movement pattern. Modifications to acute training variables that expedite training adaptations. Modifications to acute training variables that make an exercise impossible t...

Verified!! ISSA Core Exam |Question and Answers| 100% Correct For a skinfold body composition assessment, what sites are used for the three-site body density method for females? *Ans* Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? *Ans* Youth What is the term for blood circulation within the heart and lungs? *Ans* Pulmonary circulation What does the S in SMART goals stand for? *Ans* specific Which term describes movement toward the ...

ISSA- STRENGTH &CONDITIONING QUESTIONS AND ANSWERS BEST Attained Grade A+ GUARANTEED SUCCESS LATEST UPDATE 2024 / 2025

ISSA 2024 Exam Prediction |Question and Answer| 100% Correct Q: According to the CDC, what is the definition of disinfecting? *Ans* Killing germs and viruses on surfaces with the use of chemicals. Q: To receive a personal training certification, what additional certification is required? *Ans* CPR/ AED Q: What type of injury develops slowly and is persistent? *Ans* chronic injury Q: Which of the following is often included in a first aid kit? *Ans* adhesive bandages Q: Which of the fo...

ISSA Final Exam QUESTIONS AND ANSWERS BEST Attained Grade A+ GUARANTEED SUCCESS LATEST UPDATE 2024 / 2025