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ISSA Study guides, Class notes & Summaries
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ISSA Corrective Exercise Final Exam Questions and Answers
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ISSA Corrective Exercise Final Exam Questions and Answers
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ISSA Strength and Conditioning Final Exam with 100% correct Answers
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ISSA Strength and Conditioning Final Exam with 100% correct Answers
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ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% PASS
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ISSA FINAL EXAM QUESTIONS AND 
ANSWERS 100% PASS 
Which client form allows clients to understand and accept any and all risks associated 
with beginning an exercise program? - Correct Answer ️️ -liability waiver 
A movement that keeps the distal end of the body segment fixed in one location 
describes what type of kinetic chain movement? - Correct Answer ️️ -Closed kinetic 
chain movement 
Which of the following is considered an incomplete protein? - Correct Answer ️️ -peas 
For the ...
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ISSA FINAL EXAM QUESTIONS AND ANSWERS 100% PASS
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ISSA FINAL EXAM QUESTIONS AND 
ANSWERS 100% PASS 
Which client form allows clients to understand and accept any and all risks associated 
with beginning an exercise program? - Correct Answer ️️ -liability waiver 
A movement that keeps the distal end of the body segment fixed in one location 
describes what type of kinetic chain movement? - Correct Answer ️️ -Closed kinetic 
chain movement 
Which of the following is considered an incomplete protein? - Correct Answer ️️ -peas 
For the ...
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ISSA Final Exam Questions and Answers 100% Pass
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ISSA Final Exam Questions and Answers 100% Pass 
For a skinfold body composition assessment, what sites are used for the three-site 
body density method for females? - Correct Answer ️️ -Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - Correct 
Answer ️️ -Youth 
What is the term for blood circulation within the heart and lungs? - Correct Answer ️️ - 
Pulmonary circulation 
What does the S in SMART goals stand for? - Correct Answer...
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ISSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND CORRECT ANSWERS GRADED A+ | LATEST UPDATE 2024.
- Exam (elaborations) • 16 pages • 2024
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ISSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND CORRECT ANSWERS GRADED A+ | LATEST UPDATE 2024. Tendons and ligaments are similar because they both have: 
A limited blood supply and low metabolism 
What is the name of the outer layer of connective tissue on skeletal muscle? 
Epimysium 
The functional units of skeletal muscle that allow it shorten are: 
Sarcomeres 
In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: 
antagonists 
Skeletal muscle shortens when: 
act...
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ISSA Personal Training Final Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 11 pages • 2024
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open-ended question? - answer"How did you 
first notice that you were gaining weight?" 
What type of goal is focused on the necessary steps to achieve it? - answerProcess goal 
What does the "A" in SMART goal stand for? - answerAchievable 
What type of goal is open to interpretation by the client as opposed to being supported by 
measurable data? - answerA subjective goal 
When communicating with clients, what type of communication must be constructive and 
effective to improve competence? -...
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ISSA Personal Training Final Exam Questions And Answers (Verified And Updated)
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ISSA Personal Training Final Exam 
Questions And Answers (Verified And 
Updated) 
The heart and blood vessels are the components of which human organ system? - answerThe 
circulatory system 
Blood vessels are compromised of which type of muscle tissue? - answerSmooth muscle 
Which blood vessels carry blood away from heart? - answerArteries 
Which heart chamber receives deoxygenated blood from the body? - answerRight atrium 
During the cardiac cycle, what is the name of the contraction phase of t...
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ISSA Final Exam Questions And Answers (Verified And Updated)
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ISSA Final Exam Questions And Answers 
(Verified And Updated) 
The human body consists of? - answerchemicals, cells, tissues 
Metabolism can be categorized in the following? - answercatabolism, anabolism 
BMR Stands for ? - answerbasal metabolic rate 
A 30 minute jog would rely most heavily on which energy pathway? - answeroxidative 
What is the automatic tendency to maintain a relatively constant internal environment called? - 
answerhomeostasis 
About 98% of the human body is composed of only ...
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ISSA Corrective Exercise Exam Questions and Answers Latest 2024-2025 Graded A+.
- Exam (elaborations) • 41 pages • 2024
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ISSA Corrective Exercise Exam Questions and Answers Latest Graded A+. The rib cage is part of which skeleton? Axial Skeleton 
How many vertebrae within the vertebral column can move independently? 24 
Movement between two adjacent vertebrae is made possible by what? Facet Joints 
Wolffs law describes what? The way bones can grow or shrink 
New bone material is formed by what? Osteoblasts 
The strong connective tissue on the bottom of each foot is the: Plantar Aponeurosis 
SSA Corrective Exercis...
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ISSA PERSONAL TRAINING FINAL EXAM
- Exam (elaborations) • 12 pages • 2024
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The heart and blood vessels are the components of which human organ system? - Answer-The circulatory system 
 
Blood vessels are compromised of which type of muscle tissue? - Answer-Smooth muscle 
 
Which blood vessels carry blood away from heart? - Answer-Arteries 
 
Which heart chamber receives deoxygenated blood from the body? - Answer-Right atrium 
 
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? - Answer-Systole 
 
During exercise, which organ system r...
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ISSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND CORRECT ANSWERS LATEST UPDATE 2024 GRADED A+.
- Exam (elaborations) • 16 pages • 2024
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ISSA CORRECTIVE EXERCISE FINAL EXAM QUESTIONS AND CORRECT ANSWERS LATEST UPDATE 2024 GRADED A+. Tendons and ligaments are similar because they both have: 
A limited blood supply and low metabolism 
What is the name of the outer layer of connective tissue on skeletal muscle? 
Epimysium 
The functional units of skeletal muscle that allow it shorten are: 
Sarcomeres 
In terms of muscle actions at the knee joint, the quadriceps and hamstrings are: 
antagonists 
Skeletal muscle shortens when: 
actin ...