Popular courses 'WGU C458' at WGU C458
WGU C458 Study guides, Class notes & Summaries
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WGU C458 Health, Wellness and Fitness Test with Complete Solution
- Exam (elaborations) • 15 pages • 2024
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WGU C458 Health, Wellness and Fitness Test 
with Complete Solution 
Amphetamines - ️️ - Uppers, stimulants. Legitimate and useful medical applications, 
but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and 
narcolepsy. 
Ecstasy - ️️ - MDMA. Club drug often used at all night dance parties (raves). 
Stimulant that increases heart rate and blood pressure and can lead to heart or kidney 
failure; regular use produces long-lasting, perhaps permanent, damage to your brain...
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WGU- C458: Health, Fitness, & Wellness Exam Questions and Answers 100% Pass
- Exam (elaborations) • 11 pages • 2024
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WGU- C458: Health, Fitness, & Wellness Exam 
Questions and Answers 100% Pass 
Fatty acids that are produced when polyunsaturated oils are hydrogenated to make 
them more solid -Answer-Trans fats 
Compounds that facilitate the transport of cholesterol in the blood to the liver for 
metabolism and elimination from the body -Answer-High-density lipoproteins (HDL) 
Basic nutrients composed of carbon and hydrogen molecules; needed for the proper 
functioning of cells, insulation of body organs agains...
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WGU C458 Questions and Answers Already Graded A+
- Exam (elaborations) • 3 pages • 2024
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WGU C458 Questions and Answers Already Graded A+ 
Setting short-term goals for OTP and long-term goals for graduation is an example of which SEL 
competency? - Answer ️️ -This is self-management because goals are being set. 
Which social and emotional learning skill area is demonstrated when turning off a cell phone 
while studying for a test? - Answer ️️ -This is self-management because turning off the phone 
exemplifies self-discipline. 
After you receive a low grade on a paper, you sp...
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WGU C458 Assessment Questions and Answers 100% Pass
- Exam (elaborations) • 26 pages • 2024
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WGU C458 Assessment Questions and 
Answers 100% Pass 
What are the components of a healthy diet? - Answer ️️ --less than 10% calories from saturated 
fatty acids 
-include fiber 
-less than 2,300 mg sodium 
How do antioxidants affect the aging process? - Answer ️️ --may reverse/forestall some of the 
negative effects of the aging process 
What do carbohydrates provide for the body? - Answer ️️ --only energy source used by brain 
cells 
Definition: Protein - Answer ️️ --synthesize...
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WGU C458 Health, Fitness and Wellness Questions and Answers 100% Pass
- Exam (elaborations) • 26 pages • 2024
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WGU C458 Health, Fitness and Wellness 
Questions and Answers 100% Pass 
Nutrition - Answer ️️ -provides the body with the nutrients it needs to perform its daily tasks 
Undernutrition - Answer ️️ -implies that the individual is not getting enough nutrients. This can 
occur even if the person is consuming more than enough calories 
Malnutrition - Answer ️️ -an imbalance of proper nutrients 
Anorexia nervosa - Answer ️️ -literally means loss of appetite, but this is a misnomer: A p...
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WGU C458 – SEL QUESTIONS AND ANSWERS RATED A+
- Exam (elaborations) • 2 pages • 2024
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WGU C458 – SEL QUESTIONS AND 
ANSWERS RATED A+ 
Self awareness - recognizing emotions - Answer ️️ -The abulity to distinguish between various 
emotional states and the impact they have on ones physiology state, begavior and attitude 
self-awareness - Answer ️️ -Individuals ability to recognize their own emotions and related 
reactions 
Self awareness - self-efficacy - Answer ️️ -Ones own belief in their ability to achieve goals and 
complete tasks and possess a willingness to incor...
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WGU - C458 - Health, Wellness and Fitness Questions and Answers Already Passed
- Exam (elaborations) • 10 pages • 2024
- Available in package deal
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WGU - C458 - Health, Wellness and Fitness 
Questions and Answers Already Passed 
Amphetamines - Answer ️️ -Uppers, stimulants. Legitimate and useful medical applications, 
but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. 
Ecstasy - Answer ️️ -MDMA. Club drug often used at all night dance parties (raves). Stimulant 
that increases heart rate and blood pressure and can lead to heart or kidney failure; regular use 
produces long-lasting, perhaps permane...
-
WGU- C458: Health, Fitness, & Wellness (2024/2025) (Already Passed)
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
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- $12.49
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WGU- C458: Health, Fitness, & Wellness 
(2024/2025) (Already Passed) 
Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more 
solid - Answer ️️ -Trans fats 
Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and 
elimination from the body - Answer ️️ -High-density lipoproteins (HDL) 
Basic nutrients composed of carbon and hydrogen molecules; needed for the proper functioning 
of cells, insulation of body org...
-
WGU C458 Questions and Answers 100% Pass
- Exam (elaborations) • 4 pages • 2024
- Available in package deal
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- $10.49
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WGU C458 Questions and Answers 100% Pass 
where 2 bones come together - Answer ️️ -joint 
tough flexible tissue that covers the ends of the bones of freely movable joins and protects bones 
by preventing them from rubbing against each other - Answer ️️ -Cartilage 
Connective tissue that binds one bone to another - Answer ️️ -Ligament 
Connective tissue that attaches muscle to bone - Answer ️️ -Tendons 
Internal framework that the body needs to stand - Answer ️️ -Bones 
skelet...
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WGU C458 pre assessment questions and answers graded A
- Exam (elaborations) • 8 pages • 2024
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WGU C458 pre assessment questions and 
answers graded A 
what immune system structure is the site where white blood cells gain the ability to chemically 
identify specific foreign agents - Answer ️️ -thymus gland 
integumentary system or nervous system? 
- forms a protective barrier 
- regulates body temperature 
- controls blood pressure 
- regulates thirst and hunger 
- regulates muscle coordination - Answer ️️ -- integumentary 
- both 
- central nervous 
- central nervous 
- central n...
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