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Semper Fit Basic Fitness Course Marine Net Compiled Exams Questions and Answers 2024.

Semper Fit Basic Fitness Course Which of the following best defines exercise physiology? - The body prepares for and performs exercise. Timed runs, sit-ups, pull-ups, and push-ups, or your survivability in combat are all measurements of - optimal fitness Which of the following tests can measure a Marine's optimal fitness? - Timed runs Unoxygenated blood returning from the body enters the __________ side of the heart and is then pumped through the __________ ventricle to the lungs...

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Define exercise physiology correct answers Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. Define optimal fitness correct answers Optimal fitness refers to the best functioning level of fitness a Marine can attain. At the optimal level, the body of the Marine functions as efficientl...