Ncsf Study guides, Class notes & Summaries

NCSF PERSONAL TRAINING EXAM | ACCURATE ACTUAL 150 QUESTIONS AND ANSWERS | EXPERT VERIFIED FOR GUARANTEED PASS | ALREADY GRADED A | 2024 UPDATED | CONTAINS A STUDY GUIDE AT THE END

NCSF CPT 2024 REAL EXAM WITH ALL 150 QUESTIONS AND CORRECT ANSWERS/ NCSF CPT (CERTIFIED PERSONAL TRAINER) ACTUAL EXAM LATEST (GUARANTEED PASS)National Council on Strength and Fitness CPT exam

ncsf csc exam questions & answers 2023/2024 Which of the following amino acids has been purported to increase growth hormone release? a.Aspartate b.Arginine c.Glutamine d.Tyrosine - ANSWER-Arginine Which of the following components of the integrated model of function is related to skeletal (bone) efficiency and alignment? a.Kinetic placement b.Force closure c.Form closure d.Motor control - ANSWER-Form closure proprioceptive neuromuscular facilitation employs a neural respo...

Micronutrients Answer present in the diet in small quantities Protein Answer provides structure to organs, tissue, muscle and skin and hair; can regulate metabolism in the form of enzymes Linoleic acid Answer is an essential fatty acid Glycogen Answer storage form of carbohydrate in humans Phytonutrients Answer Can serve as antioxidants Fiber Answer provides low caloric yield with high satiety Water Answer Solvent to allow proper electrolyte dynamics Trans fatty acids Answer...

NCSF FINAL EXAM POSSIBLE TEST QUESTIONS AND ANSWERS GRADED A+

NCSF PERSONAL TRAINING EXAM QUESTIONS AND ANSWERS GRADED A+

What term represents the transfer of energy across joints to support voluntary movement? - ANS - Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANS - glutes Ankle dorsi flexion is caused by _________________. - ANS - a concentric contraction of the anterior tibialis When performing biceps and triceps exercises, what joint action should occur at the shoulder? - ANS - no joint movement What...

NCSF FINAL EXAM What term represents the transfer of energy across joints to support voluntary movement? - ANSWER Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - ANSWER glutes Ankle dorsi flexion is caused by _________________. - ANSWER ...

NCSF TEST QUESTIONS & ANSWERS 2023/2024 20-50% - ANSWER-Sedentary, unfit individuals have a _________ greater chance for hypertension when compared to fit, active individuals. Tibia - ANSWER-All of the following structures are at high risk for osteoporosis-related fractures except: a. Tibia b. Vertebrae c. Hip d. Wrist 6-7 - ANSWER-Aerobic training can typically reduce blood pressure measures by __________ mmHg. Cardiovascular training - ANSWER-VO2max correlates to both disease...