Fpt 100 Study guides, Class notes & Summaries

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 UpdateNFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BES...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is B...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - A. Lunges. B. Oly...

When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWER A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - ANSWER A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? - ANSWER A. Lunges. B. Olympic lifts. C. Plyometric training D...

NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 UpdateNFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ Which of the following is BES...

NFPT $ Practice Test 1 Questions and Answers 100% VerifiedNFPT $ Practice Test 1 Questions and Answers 100% VerifiedNFPT $ Practice Test 1 Questions and Answers 100% Verifiedintense exercise of short duration - ANSWER-Muscle cells that fatique quickly and need the longest recovery are best suited for: Which of the following could be a reason that muscles experience atrophy? - ANSWER-Aging process Where are the Rhomboid muscles located? - ANSWER-Deep, beneath Traps Which of the follow...

When spotting a client doing barbell squats, the trainer should be positoined where? - ️️A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - ️️A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? - ️️A. Lunges. B. Olympic lifts. C. Plyometric training D. L...

When spotting a client doing barbell squats, the trainer should be positoined where? - ️️A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - ️️A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? - ️️A. Lunges. B. Olympic lifts. C. Plyometric training D. L...

What type of joint is the elbow considered? - ️️Pivot joint The type of joint that is fond in both the elbow and the knee is referred to as: - ️️Hinge joint A one leg squat should focus mainly on activating and strengthening the: - ️️Gluteus Maximus This muscle fiber contracts quickly(in short durations) and is associated with performance in an activity like baseball: - ️️Red fast twitch The sternoclavicular(SC) joint is a synovial joint that occurs between the: - ️...

When spotting a client doing barbell squats, the trainer should be positioned where? - ️️Behind the client A soft tissue structure called a ligament connects what? - ️️Muscle to bone Which of the following is best recommended for an obese and sedentary client? - ️️Low intensity aerobics Which of the following would be the most professional way for a trainer to resolve a conflict with an angry client? - ️️Listen to the client's complain in private and discuss resolution ...