Ergogenic aid Study guides, Class notes & Summaries
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ISSA Final Exam Questions and Answers 2023
- Exam (elaborations) • 14 pages • 2023
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ISSA Final Exam Questions and Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body density method for females? 
Triceps, suprailiac, thigh 
 
 
 
The PACER test is a fitness assessment used for what special population? 
Youth 
 
 
 
What is the term for blood circulation within the heart and lungs? 
Pulmonary circulation 
 
 
 
What does the S in SMART goals stand for? 
specific 
 
 
 
Which term describes movement toward the midline of the body? ...
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HMS4602 Sports supplements and Ergogenic aids - All lectures and cases
- Summary • 60 pages • 2022
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This document provides all the lectures and cases of HMS4602.
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ergogenic aids (All Correctly Solved)
- Exam (elaborations) • 13 pages • 2023
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Typically ppl want to use ergogenic aids to __ __ correct answers lose weight 
 
will dietary supplements or ergogenic aids make up for a poor diet / lack lustor effort? correct answers no 
 
Ergogenic aids are any ___, __, or ___ that may, or is perceived to, enhance performance through improved strength, speed, response time, or endurance of the athlete correct answers substance; process; procedure 
 
if a substance hastens recovery is it an ergogenic aid? correct answers yes 
 
is nutrition t...
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ISSA Final Exam With 100% Correct Answers 2023
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ISSA Final Exam With 100% Correct 
Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - Correct answer-Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - Correct 
answer-Youth 
What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation 
What does the S in SMART goals stand for? - Correct answer-specific 
Which term descr...
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NASM Nutrition Coaching Certification Exam | 100% Correct| Questions and Verified Answers| Grade A
- Exam (elaborations) • 22 pages • 2024
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NASM Nutrition Coaching Certification Exam | 100% Correct| Questions and Verified Answers| Grade A 
QUESTION 
 
Which two methods are most likely to be used to assess change in hydration status in the medical 
and exercise environments, respectively? 
 
 
Answer: 
Plasma osmolality and change in body mass 
 
 
 
QUESTION 
What is the fuel source for cells in the body? 
 
 
Answer: 
Adenosine triphosphate 
 
 
 
QUESTION 
What is the energy pathway that does not require oxygen to produce AT...
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FCS 205 final exam (100% Correct)
- Exam (elaborations) • 15 pages • 2023
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benefits of cardiorespiratory exercise correct answers -heart health 
-decreased heart rate and blood pressure 
-increased number and size of mitochondria 
-more capillaries 
-more efficient glycogen storage 
 
fuels used to provide energy during exercise correct answers -CHO 
-FAT 
-PRO 
 
use of fuels at low intensity exercise correct answers -Aerobic (fat) 
-less than 20 min hiking 
 
use of fuels at moderate intensity exercise correct answers -aerobic (fat) 
-long duration marathon 
 
use o...
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FCS 205 final exam (Already Passed!)
- Exam (elaborations) • 15 pages • 2023
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benefits of cardiorespiratory exercise correct answers -heart health 
-decreased heart rate and blood pressure 
-increased number and size of mitochondria 
-more capillaries 
-more efficient glycogen storage 
 
fuels used to provide energy during exercise correct answers -CHO 
-FAT 
-PRO 
 
use of fuels at low intensity exercise correct answers -Aerobic (fat) 
-less than 20 min hiking 
 
use of fuels at moderate intensity exercise correct answers -aerobic (fat) 
-long duration marathon 
 
use o...
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OCR A level PE Exercise Physiology - Ergogenic aids flashcards
- Flashcards • 39 items • 2023
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Summary of all lectures of the Human movement sciences course Sports supplements and ergogenic aids
- Summary • 76 pages • 2023
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Summary of all lectures of the Human Movement Science course Sports supplements and ergogenic aids. Content include lectures about: Nitrate, creatine, carnosine, micronutrients, carnitine, ketones
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ISSA Final 2023/ 2024 Exam | Grade A Questions and Verified Answers| Latest Update
- Exam (elaborations) • 42 pages • 2023
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ISSA Final 2023/ 2024 Exam | Grade A Questions and Verified Answers| Latest Update 
 
 
QUESTION 
 What is an exercise regression? 
 
 
Answer: 
Modifications to acute training variables that decrease the challenge of a movement pattern 
 
 
 
QUESTION 
 What should a client with an arthritic condition avoid doing before an exercise session? 
 
 
Answer: 
Taking pain medications 
 
 
 
QUESTION 
 Which of the following is considered an incomplete protein? 
 
 
Answer: 
peas 
 
 
 
QUESTION 
 ...