Ncsf cpt exam Study guides, Class notes & Summaries

NCSF-CPT study exam

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NCSF-CPT study exam questions & answers 2023/2024 The joint movement that results in an increase of the joint angle is called - ANSWER-extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - ANSWER-25 pound- feet force * distance through which the force travels = linear work gene...

What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️-Shoulder Adduction

NCSF CPT Exam Prep Cards Questions and Answers 2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️ -Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️ -Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - Answer ️️ -Hip Extension What is the prime mover during the front squat? - Answer ️️ ...

NCSF-CPT Study Exam 2024 Questions and Answers The joint movement that results in an increase of the joint angle is called - Answer ️️ - extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - Answer ️️ -25 pound- feet force * distance through which the force travels = linear wor...

The joint movement that results in an increase of the joint angle is called - correct answer extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - correct answer 25 pound- feet force * distance through which the force travels = linear work generated. Your client is in the mainten...

The joint movement that results in an increase of the joint angle is called - correct answer extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - correct answer 25 pound- feet force * distance through which the force travels = linear work generated. Your client is in the mai...

NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2023

What are the 4 rotator cuff muscles? - correct answer Supraspinatus, infraspinatus, teres minor, and subscapularis. Spinal extension could be used to evaluate the range of motion in which muscle? - correct answer Rectus abdominis Bar action occurs in which anatomical plane during the lat pull down exercise? - correct answer Frontal Hyperextension of the shoulder is restricted by the range of motion (ROM) of the _____. - correct answer Anterior deltoid Seated knee extension on...