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KRS 489 Program Design in Strength and Conditioning
- Package deal • 5 items • 2019
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Chapters 12, 13, 14, 16, 17 from Haff and Triplett "Essentials of Strength Training and Conditioning" 4th edition, 2016
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Facility Policies , Procedures, and Legal Issues
- Summary • 16 pages • 2023
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An in-depth summary of chapter 4, Facility Policies, Procedures, and Legal Issues, from the Essentials of Strength Training and Conditioning.
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Rehabilitation and Reconditioning
- Summary • 14 pages • 2023
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An in-depth summary of chapter 22, Rehabilitation and REconditioning, from the Essentials of Strength Training and Conditioning.
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Essentials of Strength training and Conditioning, in-depth chapter summaries
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Summaries of all chapters from the Essentials of Strength Training and Conditioning, used for the Certified Strength and Conditioning Specialist qualification through the NSCA.
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Bioenergetics of Exercise and training
- Summary • 27 pages • 2023
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An in-depth summary of the chapter, Bioenergetics of Exercise and Training. covering topics such as : 
Energy systems available to supply ATP during exercise 
lactate accumulation 
patterns of substrate depletion 
bioenergetic factors that limit exercise performance
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Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank Latest Update 2023-204 Questions and Detailed Correct Answers 100% Complete Solution Guaranteed Success
- Exam (elaborations) • 99 pages • 2024
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Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank Latest Update 2023-204 Questions and Detailed Correct Answers 100% Complete Solution Guaranteed Success
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Facility Design, Layout and Organisation
- Summary • 14 pages • 2023
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An in-depth summary of Chapter 23, Facility Design, Layout and Organisation, from the Essentials of Strength Training and Conditioning.
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Essentials of Strength Training and Conditioning 4th Edition - Haff, Greg; Triplett, N. Travis (eds.) - 4ed., 2016 - Human Kinetics - 9781492501626
- Exam (elaborations) • 753 pages • 2024
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Essentials of Strength Training and Conditioning 4th Edition - Haff, Greg; Triplett, N. Travis (eds.) - 4ed., 2016 - Human Kinetics - 9781492501626
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Endocrine Responses to Resistance Exercise
- Summary • 30 pages • 2023
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An in-depth summary from chapter 4, Endocrine Responses to Resistance Exercise, from the essentials of Strength training and Conditioning
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