Crossfit level 1 test Study guides, Class notes & Summaries
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Crossfit Level 1 Trainer Test.
- Exam (elaborations) • 26 pages • 2023
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Crossfit Level 1 Trainer Test.
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Crossfit Level 1 Trainer Test with Complete Solutions | Latest 2023/2024
- Exam (elaborations) • 22 pages • 2023
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Crossfit Level 1 Trainer Test with Complete Solutions | Latest 2023/2024 
Define CrossFit ️ constantly varied functional movement executed at 
high intensity. 
Characteristics of Functional Movements: ️ 1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday 
things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
Define and Calculate Work: ️ The ability to perform r...
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Crossfit Level 1 Trainer Test Latest 2023/2024[100% correct answers & explanations]
- Exam (elaborations) • 54 pages • 2023
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Crossfit Level 1 Trainer Test Latest 2023/2024[100% correct answers & explanations]
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Crossfit Level 1 Trainer Test questions and answers with complete solutions
- Exam (elaborations) • 73 pages • 2023
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Define CrossFit - ANS; constantly varied functional movement 
executed at high intensity. 
QUESTION: Characteristics of Functional Movements: - ANS; 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found 
everywhere) 
3. Essential: for quality of life, living independently, to do 
everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
QUESTION: Define and Calculate Work: - ANS; The ability to 
perform real physical work as measured by; force x ...
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Crossfit Level 1 Trainer Test 2024 Questions With 100% Correct Answers.
- Exam (elaborations) • 17 pages • 2024
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Crossfit Level 1 Trainer Test 2024 Questions With 100% Correct Answers.
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Crossfit Level 1 Trainer Test | With complete solution 2024/25
- Exam (elaborations) • 17 pages • 2024
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Crossfit Level 1 Trainer Test | With complete solution 2024/25
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Crossfit Level 1 Trainer Test questions and answers
- Exam (elaborations) • 20 pages • 2024
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Crossfit Level 1 Trainer Test questions 
and answers 
Define CrossFit 
constantly varied functional movement executed at high intensity. 
Characteristics of Functional Movements: 
1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
Define and Calculate Work: 
The ability to perform real physical work as measured b...
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Crossfit Level 1 Trainer Test Exam Q&A (Graded A)
- Exam (elaborations) • 19 pages • 2024
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Crossfit Level 1 Trainer Test Exam Q&A 
(Graded A) 
Define CrossFit - CORRECT ANSWER-constantly varied functional movement 
executed at high intensity. 
Characteristics of Functional Movements: - CORRECT ANSWER-1. Natural 
2. UMRP: Universal motor recruitment pattern. (found everywhere) 
3. Essential: for quality of life, living independently, to do everyday things. 
4. Safe 
5. Compound yet irreducible (mutiple joints) 
6. Core to extremity. 
Define and Calculate Work: - CORRECT ANSWER-The ab...
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Crossfit Level 1 Trainer Test Exam with All Questions and 100% Correct Answers Updated 2023-2024
- Exam (elaborations) • 20 pages • 2023
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Crossfit Level 1 Trainer Test Exam with All Questions and 100% Correct 
Answers Updated
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Crossfit Level 1 Test 2024 Questions & Answers | Already Graded A+
- Exam (elaborations) • 27 pages • 2024
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Crossfit Level 1 Test 2024 Questions & Answers | Already Graded A+
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