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[Meer zien]Stott Pilates Exam 2024 Questions and Answers (scorWhich of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER-Focus on more flat spine than original method 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Cir...
Voorbeeld 2 van de 14 pagina's
In winkelwagenStott Pilates Exam 2024 Questions and Answers (scorWhich of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER-Focus on more flat spine than original method 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Cir...
Stott Pilates Written Exam 2024| 14 Pages |with Verified Questions & Answers! 
 
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER-Focus on more flat spine than original method 
 
What is another term used to describe mid-sagittal ...
Voorbeeld 2 van de 14 pagina's
In winkelwagenStott Pilates Written Exam 2024| 14 Pages |with Verified Questions & Answers! 
 
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER-Focus on more flat spine than original method 
 
What is another term used to describe mid-sagittal ...
Stott Pilates Exam 2024 Questions & Answers (rated How is STOTT Pilates different that original Joseph Pilates method? - ANSWER-the imprint does not press lumbar spine to mat 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane -...
Voorbeeld 2 van de 7 pagina's
In winkelwagenStott Pilates Exam 2024 Questions & Answers (rated How is STOTT Pilates different that original Joseph Pilates method? - ANSWER-the imprint does not press lumbar spine to mat 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane -...
Stott Pilates - Exam Preparation- Essential Matwork Questions with Complete Solutions(rated A+) 
 
 
Ab prep 
Brest stroke prep 1,2,3 
shell stretch 
hundred 
half roll back 
roll up 
one leg circle 
spine twist 
rolling like a ball 
single leg stretch - ANSWER-order the exercises group: 
one leg c...
Voorbeeld 1 van de 4 pagina's
In winkelwagenStott Pilates - Exam Preparation- Essential Matwork Questions with Complete Solutions(rated A+) 
 
 
Ab prep 
Brest stroke prep 1,2,3 
shell stretch 
hundred 
half roll back 
roll up 
one leg circle 
spine twist 
rolling like a ball 
single leg stretch - ANSWER-order the exercises group: 
one leg c...
Stott Pilates Exam Prep-Actions, Origins & Insertions of Muscles Questions with Complete Solutions(rated A+) Gastrocnemius - ANSWER-A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achilles tendon 
 
Soleus - ANSWER-A: plantarflexes and inverts foot at ankle 
O: Upper...
Voorbeeld 2 van de 15 pagina's
In winkelwagenStott Pilates Exam Prep-Actions, Origins & Insertions of Muscles Questions with Complete Solutions(rated A+) Gastrocnemius - ANSWER-A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achilles tendon 
 
Soleus - ANSWER-A: plantarflexes and inverts foot at ankle 
O: Upper...
Stott Pilates Preparation Exam Questions & Answers (rated A+) 
 
Superior - ANSWER-Toward the head (cranial) 
 
Inferior - ANSWER-Toward the feet (caudal) 
 
Anterior - ANSWER-Toward the front of the body (ventral) 
 
Posterior - ANSWER-Toward the back of the body 
 
Medial - ANSWER-Toward the midli...
Voorbeeld 2 van de 10 pagina's
In winkelwagenStott Pilates Preparation Exam Questions & Answers (rated A+) 
 
Superior - ANSWER-Toward the head (cranial) 
 
Inferior - ANSWER-Toward the feet (caudal) 
 
Anterior - ANSWER-Toward the front of the body (ventral) 
 
Posterior - ANSWER-Toward the back of the body 
 
Medial - ANSWER-Toward the midli...
Stott Pilates: Essential Reformer Questions & Answers 100% accurate! 
 
Order of essential exercises 
(Column 1) - ANSWER-Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretch 
Short spine 
Midback series 
Back rowing Preps 
 
Order of essential exercises...
Voorbeeld 2 van de 8 pagina's
In winkelwagenStott Pilates: Essential Reformer Questions & Answers 100% accurate! 
 
Order of essential exercises 
(Column 1) - ANSWER-Footwork 
Second position 
Single leg 
Hundred 
Bend & Stretch 
Lift & Lower 
Adductor stretch 
Short spine 
Midback series 
Back rowing Preps 
 
Order of essential exercises...
Stott Pilates- Exam preparation- Intermediate Reformer Questions and Answers!! 
 
3 or 4 springs - ANSWER-Spring tension for Footwork 
 
3 or 4 springs - ANSWER-Spring tension for Second position 
 
2-3 springs - ANSWER-Spring tension for single leg 
 
2 springs - ANSWER-Spring tension for Hundred ...
Voorbeeld 2 van de 6 pagina's
In winkelwagenStott Pilates- Exam preparation- Intermediate Reformer Questions and Answers!! 
 
3 or 4 springs - ANSWER-Spring tension for Footwork 
 
3 or 4 springs - ANSWER-Spring tension for Second position 
 
2-3 springs - ANSWER-Spring tension for single leg 
 
2 springs - ANSWER-Spring tension for Hundred ...
Stott Pilates Exam (2024)| Origins and Insertions of Muscles with complete solutions(rated A+) Gastrocnemius - ANSWER - A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achilles tendon 
 
 
Soleus - ANSWER - A: plantarflexes and inverts foot at ankle 
O: Upper 1/3 o...
Voorbeeld 4 van de 48 pagina's
In winkelwagenStott Pilates Exam (2024)| Origins and Insertions of Muscles with complete solutions(rated A+) Gastrocnemius - ANSWER - A: plantarflexes and inverts foot at ankle, O:femoral condyles 
I: Calcaneus via achilles tendon 
 
 
Soleus - ANSWER - A: plantarflexes and inverts foot at ankle 
O: Upper 1/3 o...
1 Katie's Stott Pilates Exam Questions and Answers ( graded A+)) 
 
 
Footwork 
Second Position 
Single Leg 
100 
Bend & Stretch 
Lift & Lower 
Adductor Stretch 
Short Spine 
Midback Series 
Back Rowing Preps 
Side Arm Preps Sitting 
Side Twist Sitting 
Front Rowing Preps 
Stomach Massage 
Arms Pu...
Voorbeeld 1 van de 4 pagina's
In winkelwagen1 Katie's Stott Pilates Exam Questions and Answers ( graded A+)) 
 
 
Footwork 
Second Position 
Single Leg 
100 
Bend & Stretch 
Lift & Lower 
Adductor Stretch 
Short Spine 
Midback Series 
Back Rowing Preps 
Side Arm Preps Sitting 
Side Twist Sitting 
Front Rowing Preps 
Stomach Massage 
Arms Pu...
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