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Virtuosity - ANSWERS Doing the common uncommonly well Qualities of effective trainer - ANSWERS Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWERS General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Crossfits Aim - ANSWERS Forge a broad, general, and inclusive fitness Functional movement - ANSWERS * Natur...

Summary of the 3 metabolic pathways - ANSWERS check picture phosphagen pathway duration? power? high/low intensity? fuel source? - ANSWERS 5-10 Seconds High intensity / High power Fuel source is ATP (adenosine triphosphate) phosphagen: anaerobic or aerobic? - ANSWERS anaerobic phosphagen pathway: power output - ANSWERS max intensity efforts (100%) phosphagen pathway: other names - ANSWERS phosphocreatine phosphagen pathway time domain - ANSWERS 5-10 seconds, short location of phosphag...

Crossfit Aim - ANSWERS To forge a broad general & inclusive fitness To enhance and individuals competency at all physical task Prescription - ANSWERS Constantly varied high intensity functional movement What are functional movements? - ANSWERS Universal motor recruitment patterns Compound movements - ANSWERS Multi joint movements What three attributes qualify functional movements for the production of high-power? - ANSWERS Load, distance, and speed Definition of intensity - ANSWERS Power ...

clinical judgment - ANSWERS "Thinking Like A Nurse". integral to the Safety of pt. Interpretation or conclusion about a patient's needs, concerns, or health problems, and/or the decision to take action (or not), use or modify standard approaches, or improvise new ones as deemed appropriate by the patient's response. clinical reasoning - ANSWERS is the thinking process by which a nurse reaches a clinical judgement. an iterative process of noticing, interpreting, and respondingreason...

Complete assessment - ANSWERS A review and physical examination of all body systems, for stable patients only Database - ANSWERS Completed health history and physical examination, large store or bank of info Psychosocial history - ANSWERS Psychological and social factors 1st method of data collection - ANSWERS Interiew patient, health history. Patient is your primary source 2nd method of data collection - ANSWERS Physical examination ( guided by subjective and objective) Concepts of...

A CM's role and responsibilities are governed solely by the Owner/CM Agreement. True False - ANSWER True There are two basic forms of CM, agency and at-risk. Each form provides for the basic services of construction management practice. However, there are some key differences. Which of the following do not apply to both CM forms? A) Both forms provide advice to the owner on constructibility, budget and the schedule. B) Both require that the liabilities and risks assumed by the parties b...

Most Texans are unlikely to contact public officials. - CORRECT ANSWER True Which U.S. Supreme Court case in 2009 created the opportunity for those opposed to powerful incumbents to create organizations without having to disclose their donors? - CORRECT ANSWER Citizens United v. Federal Election Commission Dark money is political money that comes from donors whose names must always be disclosed. - CORRECT ANSWER False When individuals or interest groups take out ads concerning a campaign...

In which of the following patient situations would a physician be most justified in preliminarily ruling out pericarditis as a contributing pathology to the patient's health problems? - CORRECT ANSWERS A 77-year-old with diminished S3 and S4 heart tones, irregular heart rate and history of a-fib Following cardiac surgery, the nurse suspects the patient may be developing a cardiac tamponade. Which of the following clinical manifestations would support this diagnosis? - CORRECT ANSWER...

Mass number - ANSWERS Total number of protons and neutrons. Atomic number - ANSWERS Numbers of protons in the nucleus and number of electrons in shells. Negative Ions - ANSWERS More electrons than protons. Positive ions - ANSWERS More protons than electrons. Relative isotopic mass - ANSWERS mass of an atom of an isotope of an element on a scale where an atom of carbon12 is 12. Relative atomic mass - ANSWERS average mass of an atom of an element on a scale where an atom of carbon12 is ...

The CFT was designed to evaluate which of the following? - ANSWERS Answer: Stamina, Agility, Strength Which equipment is required for a CFT? - ANSWERS Calibrated scale, dummy grenades, and measuring tape As a CFT monitor, you must assist in the risk management(RM) process for the CFT. Which of the following describes the RM process steps? - ANSWERS Identifying hazards, assessing risks, determining which risks are most important, implementing controls, and supervising the participants...