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MARK KLIMEK BLUE BOOK (ALL) NCLEX STUDY GUIDE
- Exam (elaborations) • 156 pages • 2024
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MARK KLIMEK BLUE BOOK (ALL) NCLEX 
STUDY GUIDE 
Name the five/six essential nutrients 
carbs, fats, proteins, vitamins, minerals, water 
The major source of energy for the body is 
carbs 
carbs provide ____________ Kcalories per 1 gram 
4 
Sucrose is a sugar found in ____________ and _____________. 
fruits, veggies 
Lactose is a sugar found in ? 
milk 
What is glycogen? 
It is a stored formed of glucose/energy manufactured by the liver 
Is glycogen eaten in foods? 
NO! It is a stored form of glu...
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