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NASM CPT|NASM Certified Personal Trainer (CPT) Tests Bundle Set
NASM CPT|NASM Certified Personal Trainer (CPT) Tests Bundle Set
[Show more]NASM CPT|NASM Certified Personal Trainer (CPT) Tests Bundle Set
[Show more]Nasm CPT Final Exam Study Guide questions with correct answers
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What is the purpose of the Current Good Manufacturing Practices? CORRECT ANSWER To provide guidelines to help ensure quality and purity of products 
 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? CORRECT ANSWER Gluteu...
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Add to cartWhat is the purpose of the Current Good Manufacturing Practices? CORRECT ANSWER To provide guidelines to help ensure quality and purity of products 
 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? CORRECT ANSWER Gluteu...
Subjective Information CORRECT ANSWER Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. 
 
Program Design CORRECT ANSWER A purposeful system or plan put together...
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Add to cartSubjective Information CORRECT ANSWER Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. 
 
Program Design CORRECT ANSWER A purposeful system or plan put together...
Which hip muscle helps maintain a level pelvis in the frontal plane? CORRECT ANSWER Gluteus medius 
 
How can systolic blood pressure be defined? CORRECT ANSWER The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded 
 
Which of the following d...
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Add to cartWhich hip muscle helps maintain a level pelvis in the frontal plane? CORRECT ANSWER Gluteus medius 
 
How can systolic blood pressure be defined? CORRECT ANSWER The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded 
 
Which of the following d...
NASM Final Exam CPT Exam Prep questions with correct answers
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NASM CPT practice test questions with correct answers
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After leaving the left ventricle, blood enters which of the following structures? 
 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery CORRECT ANSWER Aorta 
 
Which of the following joints is between the metacarpals and phalanxes? 
 
Select one: 
a. Condyloid ...
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Add to cartAfter leaving the left ventricle, blood enters which of the following structures? 
 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery CORRECT ANSWER Aorta 
 
Which of the following joints is between the metacarpals and phalanxes? 
 
Select one: 
a. Condyloid ...
Golgi tendon CORRECT ANSWER musculotendonous junction that detects tension applied to tendon during slow static stretch. 
 
Cardio Output CORRECT ANSWER amount of blood pumped out by each side of the heart in 1 min. 
 
Davie's Law CORRECT ANSWER soft tissue models along the lines of stress. 
 
Reci...
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Add to cartGolgi tendon CORRECT ANSWER musculotendonous junction that detects tension applied to tendon during slow static stretch. 
 
Cardio Output CORRECT ANSWER amount of blood pumped out by each side of the heart in 1 min. 
 
Davie's Law CORRECT ANSWER soft tissue models along the lines of stress. 
 
Reci...
NASM Personal Training Certification Exam questions with correct answers
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Add to cartNASM CPT exam questions with correct answers
What type of listening involves making a best guess as to what the speaker means, then stating it back to the speaker? CORRECT ANSWER Active listening 
 
A client has been journaling their behavior. They find that if they get home and sit on the couch to watch television, they do not end up exercisi...
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Add to cartWhat type of listening involves making a best guess as to what the speaker means, then stating it back to the speaker? CORRECT ANSWER Active listening 
 
A client has been journaling their behavior. They find that if they get home and sit on the couch to watch television, they do not end up exercisi...
What type of listening involves making a best guess as to what the speaker means, then stating it back to the speaker? CORRECT ANSWER Active listening 
 
A client has been journaling their behavior. They find that if they get home and sit on the couch to watch television, they do not end up exercisi...
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Add to cartWhat type of listening involves making a best guess as to what the speaker means, then stating it back to the speaker? CORRECT ANSWER Active listening 
 
A client has been journaling their behavior. They find that if they get home and sit on the couch to watch television, they do not end up exercisi...
The Golgi tendon organ is an essential component of static stretching because it CORRECT ANSWER Prevents muscle from being placed under excessive tension 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? CORRECT ANSWER Upper trapezius and lower port...
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Add to cartThe Golgi tendon organ is an essential component of static stretching because it CORRECT ANSWER Prevents muscle from being placed under excessive tension 
 
What is the correct force-couple relationship that allows for the upward rotation of the scapula? CORRECT ANSWER Upper trapezius and lower port...
According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM 
a) 1-5 
b) 12-20 
c)6-12 
d) 1-10 CORRECT ANSWER b) 12-20 
 
What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat asse...
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Add to cartAccording to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM 
a) 1-5 
b) 12-20 
c)6-12 
d) 1-10 CORRECT ANSWER b) 12-20 
 
What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat asse...
NASM CPT-7 Exam questions with correct answers
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What are two of the most common issues at the foot and ankle complex? 
 
A. Achilles tendonitis and athlete's foot 
B. Strains and heel spurs 
C. Sprains and plantar fasciitis 
D. Plantar fasciitis and shin splints Correct Answer-C. Sprains and plantar fasciitis 
 
How often does an NASM Certified ...
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Add to cartWhat are two of the most common issues at the foot and ankle complex? 
 
A. Achilles tendonitis and athlete's foot 
B. Strains and heel spurs 
C. Sprains and plantar fasciitis 
D. Plantar fasciitis and shin splints Correct Answer-C. Sprains and plantar fasciitis 
 
How often does an NASM Certified ...
What is forecasting? Correct Answer-A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs 
 
What is reached when a talk test during exercise reveals a client to be working at ventilatory threshold 2? Correct Answer-The l...
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Add to cartWhat is forecasting? Correct Answer-A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs 
 
What is reached when a talk test during exercise reveals a client to be working at ventilatory threshold 2? Correct Answer-The l...
NASM CPT EXAM (ASSESSMENT & PROGRAM DESIGN) questions with correct answers
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What is the layer of connective tissue underneath the fascia that surrounds the muscle? Correct Answer-Epimysium. 
 
What is the perimysium? Correct Answer-The connective tissue surrounding fascicles. 
 
What is the deepest layer of connective tissue called? Correct Answer-Endomysium. 
 
What most c...
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Add to cartWhat is the layer of connective tissue underneath the fascia that surrounds the muscle? Correct Answer-Epimysium. 
 
What is the perimysium? Correct Answer-The connective tissue surrounding fascicles. 
 
What is the deepest layer of connective tissue called? Correct Answer-Endomysium. 
 
What most c...
Three stages of the OPT model Correct Answer-1. Stabilization 
2. Strength 
3. Power 
 
OPT Training Phases Correct Answer-1. Stabilization endurance 
2. Strength endurance 
3. Hypertrophy 
4. Maximum Strength 
5. Power 
 
Phases that have supersets Correct Answer-Phases 2 (strength endurance) and ...
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Add to cartThree stages of the OPT model Correct Answer-1. Stabilization 
2. Strength 
3. Power 
 
OPT Training Phases Correct Answer-1. Stabilization endurance 
2. Strength endurance 
3. Hypertrophy 
4. Maximum Strength 
5. Power 
 
Phases that have supersets Correct Answer-Phases 2 (strength endurance) and ...
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Add to cartNASM CPT 7 PRACTICE TESTS questions with correct answers
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Add to cartNASM-CPT Exam questions with correct answers
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