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Nutrition 101 notes and meal plans

This pack Includes 2 meal plans vitamin lecture notes Plumpy nut video questions and answers Final term project three day food journal and essay

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Summary plumpy nut video questions and answers

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this worksheet has questions regarding a nutritional paste called plumpy nut that helps people in third world countries get the nutrients they need.

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Nutrition final term project

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This document contains a 3-day food journal and in-depth summarization of the amount of carbs, fats, lipids and proteins I ate on the days as well. It also contains an evaluation on my eating habits and what I can do to make them better

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vegan meal outline

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This document contains a vegan meal outline breakfast lunch dinner snack

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suggested fiber intake meal plan

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this document contains a healthy meal plan with the perfect amount of daily fiber intake

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vitamin chapter lecture notes

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This document contains info on vitamins A, B, C, D, K, B12 and folic acid

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