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Yoga Teacher Training Questions Package & Correct Answers | Latest Update |Already Graded A+Yoga Teacher Training Questions Package & Correct Answers | Latest Update |Already Graded A+ $19.99   Add to cart

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Yoga Teacher Training Questions Package & Correct Answers | Latest Update |Already Graded A+Yoga Teacher Training Questions Package & Correct Answers | Latest Update |Already Graded A+

Yoga Teacher Training Questions Package & Correct Answers | Latest Update |Already Graded A+

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200 hr yoga teacher training Questions & Correct Answers | Latest Update |Already Graded A+

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What is yoga? : yoke," meaning to join together- Union yoga means stillness of the mind Union of body, mind, and spirit Patanjali : the Father of modern yoga and the yoga sutras Yoga Sutra, : Written at least 1,700 years ago, it's made up of 195 aphorisms (sutras), or words of wisdom. as...

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200 hour yoga teacher training final exam Questions & Correct Answers | Latest Update | Already Graded A+

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suryanamaskara A : sun salutation a suryanamaskara B : sun salutation b ujjayi : ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm tadasana : mountain uttanasana : standing forward fold 2 | P a g e ardha uttanasana : half way up - lengthen...

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CorePower Yoga Teacher Training Final Exam Questions & Correct Answers | Latest Update | Already Graded A+

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10 Yoga Class Essentials : 1. Physical yoga postures (Asana) 2. Breath (Prana) 3. Flow (Vinyasa) 4. Heat (Tapas) 5. Gaze (Drishti) and focus (Dharana) 6. Alignment and safety 7. Abdominal lock (Uddiyana Bandha) 8. Establish rhythm 9. Set students up for success 10. Have fun 8 Limbs of Yog...

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Yoga Teacher Training Questions & Correct Answers | Latest Update |Already Graded A+

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Earliest Evidence of Yoga : 3000 B.C. - 5000 B.C. Vedic Period (Oldest Record of Yoga) : 1700 B.C. - 1100 B.C. Pre Classical Period Texts : The Upanishads, Bhagavhad Gita 500 B.C. The Upanishads? : Brahman and Atman Intro Bhagavhad Gita? : 500 B.C. Arjuna, Krishna. Bahkti, Jnana, Karma Cla...

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Yoga Teacher Training Final Exam Questions & Correct Answers | Latest Update |Already Graded A+

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5 Koshas : Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, Anandamayakosha Annamaya kosha : Anna means food the outermost of the koshas is called the sheath of food Pranamaya kosha : Prana means energy. Manamaya kosha : Mana means mind. Vijnanamaya kosha : Vijnana m...

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Yoga teacher training 200 hour Questions & Correct Answers | Latest Update |Already Graded A+

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8 limbs of yoga : Yamas, niyamas, asanas, pranayamas, pratyahara, dharana, dhyana & samadhi. Yamas : Restraints. How we interact with others. Niyamas : Observances. How you interact with yourself. Asanas : Postures with comfort and ease. Alert attention with focused stability. Pranayama : B...

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